07539 467 809
I'm Zoe.... GHR Registered Hypnotherapist, Registered NLP Practitioner and Accredited Lifecoach and I'm committed to working with my clients to help them live the life they want.
Zoe Alexander
BSc Psych (Hons)., Dip Hyp, NLPP & Accredited Elite Lifecoach
What I can do to help
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I believe people don’t fit into boxes and labels. No one is the same. My dynamic approach utilises a diverse array of tools, theories, and techniques from extensive training, allowing me to create a tailored fit.... just for you. As an integrative therapist and coach, my sessions prioritise your aspirations rather than focusing solely on your past.
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The past is over and out of your control now, but you have the ability to shape your future.
I will ensure you feel heard, supported and valued. Together we will explore and understand your challenges. No one knows you like you do. You are the expert……I simply help you to unlock the answers within.
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How I work
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We establish what you are currently feeling challenged with and what you want your outcome to be from sessions. If you are unsure what it is you want specifically, we can work together to define that.
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Our relationship is built on collaboration, allowing us explore your beliefs, fears, significant memories, thought patterns, and perceptions. Together, we will create a plan that empowers you to reach your desired outcome.
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Our sessions may incorporate various methods, including (but not limited to) hypnotherapy, coaching, counseling techniques, NLP (neuro-linguistic programming), CBT (cognitive behavioural therapy), and mindfulness practices. These approaches aim to provide deeper insights into your challenges and facilitate meaningful change.
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Rest assured, all sessions are 100% confidential and offer a safe, non-judgmental, supportive environment allowing us to confidently explore your thoughts and fears.
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